11 Jun Becoming Healthy & Breaking Those Junk Food Addictions at Plant Based Academy

Learn how to be healthy and thrive, raw vegan food and eating healthy is not about depravation, it is not about extremes; it is not about yoyo dieting and fad diets. Eating healthy is incredibly easy and when you feel better than you have ever felt in your life regardless of age or the level of stress in your life, it becomes impossible to go backwards.
Junk food often tastes great because it is designed to do so by adding enormous amounts of salt, sugar or oil and certain chemical additives. These products and foods are designed for large food companies to make huge money while you get sick and sicker, not feeling well often encourages you to eat more of this kind of food in an attempt to feel better or for stimulation, setting up addictions to certain foods and then depending on medicines to counteract the symptoms of eating such foods. This leads to a dependency on junk food and medicines. This does not happen by accident, in all major food and medicine manufactures, psychologists are hired to market their products.
Eating healthy is about making informed choices. Healthy food can be extremely delicious too; it can taste sweet and salty too and is extremely satisfying without the adverse side effects, addiction, weight gain and subsequent illness. Simply put, eating that level of sugar, salt, oil and chemicals in junk foods along with their deficiency in essential nutrients, antioxidants and minerals will absolutely without any doubt impact your immune system and gut which eventually can lead to a host of all known illnesses such as heart attacks, cancer, diabetes and autoimmune disorders.
Make informed choices today, break your food addictions, invest in your future health and wellbeing, invest in your family future, learn how to create amazing, tasty, healthy foods and live a healthy lifestyle free from illness and full of energy, health, longevity and well being at Plant Based Academy.
 

Plant Based Academy is Europe’s only classically structured raw and vegan culinary school. Training, educating and empowering students on plant based culinary art, vegan nutritional science and conscious living. Plant Based academy is now enrolling students for Raw Food Mastery Level III. Early booking is essential as there is only 6 students per class. Note* if you happen to miss a module you can always catch up on that particular module or even repeat any module on another day that week or on another date on the following course. It is completely free to catch up on or repeat any module.*
Raw Food Mastery Level III is suitable for complete beginners and experienced raw foodists. It is an excellent springboard for personal health and for creating your very own plant based business. This is a certified course, you will receive a certificate on completion of all 12 modules including a comprehensive exam on week 9. This course is the most advanced and comprehensive plant based course available anywhere in the world. The course is delivered by a professional chef and you will come away with knowledge, skills and insights of a professional chef . This course is delivered through a framework of vegan nutritional science. The course explores raw vegan pitfalls and how to avoid raw vegan junk food. You will learn how to prepare gourmet healthy raw vegan meals from starters, smoothies and soups to gourmet entrees, cheeses and desserts.
In summary this course includes modules on Conscious living, raw vegan cosmetics, food dehydration, slow cooking, the ultimate juices and smoothies, raw food essentials and advanced modules on fermentation, vegan cheeses, raw chocolate and herbal tonics. Book your space as soon as possible for this world unique opportunity with Plant Based Academy and become a certified raw food chef and coach. Payment plans available. Read a full breakdown of the modules HERE


 
Plant Based academy is a raw and vegan culinary school. Training, educating and empowering students on plant based culinary art, vegan nutritional science and conscious living. Plant Based Academy is the only classically structured raw food course in Europe and world unique in its content, Certification and delivery.Plant Based Academy is Europe’s first and only classically structured plant-based culinary school. Students learn how to work with whole, organic, unprocessed, plant-based foods to achieve healthy, aesthetically refined, nutritionally balanced for maximum absorption of nutrients and flavorful cuisine in the school’s intimate classes. Students’ benefit from personalized instruction that champion’s hands-on experience, within a brand new custom designed, living foods kitchen. Students also gain access to the course material online which is a rich resource of simple recipes, advanced recipes, videos, scientific studies, charts, articles and much more. Read More about Plant Based Academy.
 
Raw Food Mastery Level III Certification
The Level III course includes our full 12 modules both in class and online over 12 weeks. Time investment is 3 hours per week in our raw kitchen and 10 hours at home for practcal and written homework assignments and study. There is an exam on Module 9. On completeion of this course you will be a certified Raw Food Chef/Coach with Plant Based Academy. This is the most comprehensive raw food training available anywhere in the world. Raw Food Mastery Level III is suitable for complete beginners and experienced raw foodists. It is an excellent springboard for personal health and for creating your very own plant based business. This is a certified course, you will receive a certificate on completion of all 12 modules including a comprehensive exam on week 9. This course is the most advanced and comprehensive plant based course available anywhere in the world. The course is delivered by a professional chef and you will come away with knowledge, skills and insights of a professional chef. This course is delivered through a framework of vegan nutritional science. The course explores raw vegan pitfalls and how to avoid raw vegan junk food. You will learn how to prepare gourmet healthy raw vegan meals from starters, smoothies and soups to gourmet entrees, cheeses, breads and desserts.
 

 
The Modules:
Module 1 – Raw Food Essentials
Module 2 – The Art of Advanced Fermentation
Module 3 – Slow Cooking, Smoothies, Milks, Soups & juices
Module 4 – Medicinal Herbs & Mushrooms, Tonics & Tinctures
Module 5 – The Art of Raw Chocolate and Desserts
Module 6 – Raw Food Dehydration, Breads, Wraps, crackers & Crisps
Module 7 – Molecular Gastronomy, Raw Preparation Skills & Sprouting
Module 8 – Raw Gourmet Meal Demonstration & Refined Menu Creation
Module 9 – Practical Exam
Module 10 – Raw Skin Care & Cosmetics
Module 11 – Raw Philosophy & Conscious Lifestyle practises
Module 12 – Comprehensive revision, Raw Food on The Go & Travelling
 

 
“Raw vegan food is not boring salads and uncooked vegetables, raw food is a culinary pursuit, a dedication and endeavor to transforming the highest quality of vegetables using simple techniques to extract exquisite flavors, preserving the essential nutrients and enzymes and complementing them with an array of mineral rich nuts, seeds, seaweeds, sprouts and fruits. Raw vegan food is the pursuit of perfect food, art for the eyes, a taste of naturalness, unparalleled nourishment for the body and great for the planet too” – Plant Based Academy