Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and...
How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable,...
The only way to heal our wounds is to expose them, to bring them to the light. When the longing to be free is bigger than the fear of being exposed, we open ourselves to experiences that re-program our deepest beliefs about ourselves. This deep...
When we meet our partners, we make an unconscious contract to help each other resolve emotional injuries of the past , we unconsciously pick or hire the perfect person to trigger this stored painful memory of our past , it is for this exact reason...
The New Science of Romantic Love: Love is the continual search for a basic, secure connection with someone else. Through this bond, partners in love become emotionally dependent on each other for nurturing, soothing, and protection. We have a wired-in need for emotional contact and responsiveness from...
The Seven Deadly Fears can be thought of as disturbances of childhood in the Lowenian sense in that they set up characteristic blocks to spontaneous, creative, and vibrant living and loving. Each of these character blocks can be thought of as intimately linked with body...
“To Exist is to Change, To change is to Mature, To mature is to go on creating one’s self endlessly – Henri Bergson Darren Maguire M.I.G.P.S is the founding director of Life Change Health Institute, where he currently serves as clinical director and functional health psychologist....
Eventually, any belief, strategy, philosophy or dogma – whether intellectually supported or emotionally attached to – becomes the places where we stick, the caged structures that encase us. We become mentally fixated and immobile as inertia sets in: change becomes unthinkable, so we need methods...
The 5Rhythms comprise a simple movement practice designed to release the dancer that lives in everybody, no matter what its shape, size, age, limitations and experience. To find your dance is to find yourself, at you’re most fluid and creative level. While the practice itself...
Trauma Recovery Institute offers unparalleled services and treatment approach. Trauma Recovery Institute provides unique individual and group psychotherapy specialising in personality disorders, complex trauma & neglect, sexual trauma, chronic illness and relationship difficulties. We also offer specialised group psychotherapy for psychotherapists and psychotherapy students, People...
